sz fang 54:54 row
11,504m
Meters
54:54.0
Time
2:23.1
Pace
647
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 988 |
| Drag Factor | 108 |
May 04, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:54.0 | 11,504m | 2:23.1 | 119 | 710 | 17 | 148 |
| 11:00.0 | 2,319m | 2:22.3 | 121 | 718 | 17 | 147 |
| 22:00.0 | 2,301m | 2:23.4 | 119 | 708 | 18 | 149 |
| 33:00.0 | 2,292m | 2:23.9 | 117 | 703 | 18 | 143 |
| 44:00.0 | 2,303m | 2:23.2 | 119 | 709 | 18 | 151 |
| 54:54.0 | 2,290m | 2:22.7 | 120 | 713 | 19 | 153 |
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Workout Graph
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