sz fang 30:00 row

6,503m

Meters

30:00.0

Time

2:18.3

Pace

375

Calories

149

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate19
Stroke Count585
Drag Factor105

May 06, 2022 18:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,503m 2:18.3 132 754 19 149
6:00.0 1,301m 2:18.3 132 754 19 141
12:00.0 1,290m 2:19.5 129 743 20 147
18:00.0 1,289m 2:19.6 129 742 19 147
24:00.0 1,311m 2:17.2 135 765 19 153
30:00.0 1,313m 2:17.0 136 767 20 157

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Workout Graph

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