sz fang 10000m row
10,000m
Meters
46:16.0
Time
2:18.8
Pace
576
Calories
154
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 109 |
May 14, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.0 | 10,000m | 2:18.8 | 131 | 750 | 20 | 154 |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 20 | 151 |
| 9:17.0 | 4,000m | 2:19.2 | 130 | 746 | 20 | 151 |
| 9:17.7 | 6,000m | 2:19.4 | 129 | 744 | 20 | 156 |
| 9:16.3 | 8,000m | 2:19.0 | 130 | 747 | 21 | 157 |
| 9:11.3 | 10,000m | 2:17.8 | 134 | 760 | 21 | 157 |
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Workout Graph
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