sz fang 3:19 row
520m
Meters
3:19.0
Time
3:11.3
Pace
26
Calories
118
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 103 |
May 07, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.0 | 520m | 3:11.3 | 50 | 471 | 30 | 118 |
| 3:19.0 | 521m | 3:10.9 | 50 | 472 | 30 | 118 |
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Workout Graph
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