sz fang 30:00 row
6,602m
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 538 |
| Drag Factor | 109 |
May 15, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,602m | 2:16.3 | 138 | 775 | 17 | 152 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 18 | 141 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 17 | 151 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 17 | 153 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 17 | 151 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 20 | 167 |
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Workout Graph
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