sz fang 5017m row
5,017m
Meters
22:18.3
Time
2:13.3
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 108 |
May 16, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.3 | 5,017m | 2:13.3 | 148 | 807 | 20 |
| 5:20.9 | 1,200m | 2:13.7 | 146 | 803 | 20 |
| 5:19.4 | 2,400m | 2:13.0 | 148 | 811 | 20 |
| 5:20.0 | 3,600m | 2:13.3 | 148 | 808 | 21 |
| 5:19.2 | 4,800m | 2:13.0 | 149 | 812 | 21 |
| 0:58.5 | 5,017m | 2:14.7 | 143 | 791 | 21 |
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Workout Graph
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