sz fang 6523m row
6,523m
Meters
30:53.5
Time
2:22.0
Pace
368
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 540 |
| Drag Factor | 110 |
May 20, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.5 | 6,523m | 2:22.0 | 122 | 720 | 17 | 143 |
| 9:33.9 | 2,000m | 2:23.4 | 119 | 707 | 18 | 142 |
| 9:23.8 | 4,000m | 2:20.9 | 125 | 730 | 17 | 141 |
| 9:27.9 | 6,000m | 2:21.9 | 122 | 720 | 18 | 143 |
| 2:28.0 | 6,523m | 2:21.4 | 124 | 725 | 18 | 146 |
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Workout Graph
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