sz fang 10000m row
10,000m
Meters
47:07.8
Time
2:21.3
Pace
567
Calories
151
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 20 |
Stroke Count | 947 |
Drag Factor | 110 |
May 21, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:07.8 | 10,000m | 2:21.3 | 124 | 726 | 20 | 151 |
9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 19 | 145 |
9:24.2 | 4,000m | 2:21.0 | 125 | 729 | 20 | 151 |
9:19.7 | 6,000m | 2:19.9 | 128 | 739 | 20 | 152 |
9:27.1 | 8,000m | 2:21.7 | 123 | 722 | 21 | 153 |
9:22.7 | 10,000m | 2:20.6 | 126 | 732 | 21 | 156 |
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Workout Graph
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