sz fang 10000m row
10,000m
Meters
46:25.7
Time
2:19.2
Pace
574
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 106 |
June 03, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.7 | 10,000m | 2:19.2 | 130 | 745 | 20 | 149 |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 20 | 139 |
| 9:20.7 | 4,000m | 2:20.1 | 127 | 737 | 20 | 149 |
| 9:14.7 | 6,000m | 2:18.6 | 131 | 751 | 20 | 151 |
| 9:12.8 | 8,000m | 2:18.2 | 133 | 756 | 20 | 151 |
| 9:09.5 | 10,000m | 2:17.3 | 135 | 764 | 21 | 155 |
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Workout Graph
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