sz fang 10000m row
10,000m
Meters
45:53.9
Time
2:17.6
Pace
580
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 862 |
| Drag Factor | 106 |
June 10, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.9 | 10,000m | 2:17.6 | 134 | 761 | 18 | 149 |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 18 | 143 |
| 9:14.0 | 4,000m | 2:18.5 | 132 | 753 | 18 | 143 |
| 9:12.3 | 6,000m | 2:18.0 | 133 | 757 | 18 | 148 |
| 9:13.9 | 8,000m | 2:18.4 | 132 | 753 | 18 | 153 |
| 8:55.8 | 10,000m | 2:13.9 | 146 | 801 | 21 | 160 |
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Workout Graph
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