sz fang 1:00:00 row
13,029m
Meters
1:00:00.0
Time
2:18.1
Pace
754
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 1120 |
| Drag Factor | 108 |
June 11, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,029m | 2:18.1 | 133 | 756 | 18 | 151 |
| 15:00.0 | 3,231m | 2:19.2 | 130 | 745 | 18 | 140 |
| 30:00.0 | 3,235m | 2:19.1 | 130 | 747 | 18 | 146 |
| 45:00.0 | 3,245m | 2:18.6 | 131 | 751 | 18 | 153 |
| 1:00:00.0 | 3,319m | 2:15.5 | 140 | 783 | 20 | 167 |
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Workout Graph
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