sz fang 15:00 row
3,378m
Meters
15:00.0
Time
2:13.2
Pace
201
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 109 |
June 16, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,378m | 2:13.2 | 148 | 809 | 18 | 158 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 155 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 160 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 161 |
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Workout Graph
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