sz fang 10000m row
10,000m
Meters
46:21.6
Time
2:19.0
Pace
575
Calories
151
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 18 |
Stroke Count | 861 |
Drag Factor | 109 |
June 17, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:21.6 | 10,000m | 2:19.0 | 130 | 747 | 18 | 151 |
9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 18 | 146 |
9:15.8 | 4,000m | 2:18.9 | 130 | 749 | 19 | 150 |
9:17.5 | 6,000m | 2:19.3 | 129 | 744 | 19 | 152 |
9:14.5 | 8,000m | 2:18.6 | 131 | 752 | 19 | 154 |
9:15.6 | 10,000m | 2:18.9 | 131 | 749 | 19 | 154 |
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Workout Graph
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