sz fang 15:00 row
3,296m
Meters
15:00.0
Time
2:16.5
Pace
190
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 107 |
June 18, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,296m | 2:16.5 | 138 | 773 | 18 | 148 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 18 | 145 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 18 | 149 |
| 9:00.0 | 657m | 2:16.9 | 136 | 768 | 18 | 149 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 18 | 150 |
| 15:00.0 | 658m | 2:16.7 | 137 | 770 | 18 | 149 |
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Workout Graph
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