sz fang 15:17 row
3,507m
Meters
15:17.0
Time
2:10.7
Pace
212
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 108 |
June 18, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.0 | 3,507m | 2:10.7 | 157 | 839 | 20 | 156 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 | 154 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 | 158 |
| 15:17.0 | 755m | 2:10.4 | 158 | 842 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.