sz fang 30:00 row

6,609m

Meters

30:00.0

Time

2:16.1

Pace

386

Calories

149

Heart Rate

Average Watts139
Calories Per Hour776
Stroke Rate18
Stroke Count566
Drag Factor108

June 21, 2022 07:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,609m 2:16.1 139 776 18 149
6:00.0 1,295m 2:18.9 130 748 18 141
12:00.0 1,309m 2:17.5 135 763 18 145
18:00.0 1,311m 2:17.2 135 765 18 147
24:00.0 1,313m 2:17.0 136 767 18 151
30:00.0 1,382m 2:10.2 158 845 22 161

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Workout Graph

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