sz fang 10000m row
10,000m
Meters
45:54.8
Time
2:17.7
Pace
579
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 859 |
| Drag Factor | 107 |
June 22, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.8 | 10,000m | 2:17.7 | 134 | 760 | 18 | 150 |
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 18 | 142 |
| 9:15.2 | 4,000m | 2:18.8 | 131 | 750 | 18 | 148 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 18 | 149 |
| 9:13.9 | 8,000m | 2:18.4 | 132 | 753 | 18 | 152 |
| 8:53.9 | 10,000m | 2:13.4 | 147 | 806 | 21 | 162 |
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Workout Graph
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