sz fang 3x2000m/4:00r row
6,000m
Meters
26:46.7
Time
2:13.8
Pace
356
Calories
159
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,080m |
| Overall Time | 38:46.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 493 |
| Drag Factor | 118 |
June 24, 2022 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.7 | 6,000m | 2:13.8 | 146 | 801 | 18 | 159 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 18 | 158 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 18 | 161 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 18 | 160 |
| r80m |
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Workout Graph
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