sz fang 30:00 row
6,539m
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 117 |
June 26, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,539m | 2:17.6 | 134 | 761 | 18 | 145 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 18 | 139 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 18 | 144 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 18 | 146 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 18 | 149 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 18 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.