sz fang 30:00 row
6,540m
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 116 |
June 27, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540m | 2:17.6 | 134 | 762 | 18 | 146 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 18 | 142 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 18 | 142 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 18 | 148 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 18 | 149 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 19 | 149 |
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Workout Graph
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