sz fang 3631m row
3,631m
Meters
16:29.6
Time
2:16.2
Pace
211
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 301 |
| Drag Factor | 108 |
July 01, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.6 | 3,631m | 2:16.2 | 138 | 776 | 18 | 149 |
| 3:38.4 | 800m | 2:16.5 | 138 | 773 | 18 | 148 |
| 3:37.8 | 1,600m | 2:16.1 | 139 | 777 | 18 | 150 |
| 3:38.5 | 2,400m | 2:16.5 | 137 | 772 | 18 | 151 |
| 3:37.6 | 3,200m | 2:16.0 | 139 | 778 | 18 | 152 |
| 1:57.2 | 3,631m | 2:15.9 | 139 | 779 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.