sz fang 15000m row
15,000m
Meters
1:09:05.2
Time
2:18.1
Pace
867
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 1272 |
| Drag Factor | 109 |
July 02, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:05.2 | 15,000m | 2:18.1 | 133 | 756 | 18 | 150 |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 18 | 145 |
| 9:12.0 | 4,000m | 2:18.0 | 133 | 758 | 18 | 149 |
| 9:10.6 | 6,000m | 2:17.6 | 134 | 761 | 18 | 151 |
| 9:10.9 | 8,000m | 2:17.7 | 134 | 761 | 18 | 149 |
| 9:11.2 | 10,000m | 2:17.8 | 134 | 760 | 19 | 152 |
| 9:14.7 | 12,000m | 2:18.6 | 131 | 751 | 19 | 152 |
| 9:15.4 | 14,000m | 2:18.8 | 131 | 749 | 19 | 152 |
| 4:36.4 | 15,000m | 2:18.2 | 133 | 756 | 18 | 151 |
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Workout Graph
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