sz fang 30:00 row
6,737m
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
159
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 107 |
July 03, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,737m | 2:13.5 | 147 | 805 | 18 | 159 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 18 | 154 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 18 | 158 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 18 | 161 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 18 | 162 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 18 | 163 |
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Workout Graph
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