sz fang 30:00 row

6,735m

Meters

30:00.0

Time

2:13.6

Pace

400

Calories

150

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate19
Stroke Count591
Drag Factor107

July 04, 2022 08:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,735m 2:13.6 147 804 19 150
6:00.0 1,314m 2:16.9 136 768 18 141
12:00.0 1,324m 2:15.9 139 779 18 146
18:00.0 1,325m 2:15.8 140 780 18 150
24:00.0 1,322m 2:16.1 139 777 18 152
30:00.0 1,450m 2:04.1 183 929 27 165

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Workout Graph

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