sz fang 5000m row

5,000m

Meters

22:21.7

Time

2:14.1

Pace

296

Calories

146

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate18
Stroke Count418
Drag Factor106

July 06, 2022 07:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:21.7 5,000m 2:14.1 145 798 18 146
4:34.4 1,000m 2:17.2 136 766 18 138
4:30.7 2,000m 2:15.3 141 785 18 144
4:29.6 3,000m 2:14.8 143 791 18 147
4:31.4 4,000m 2:15.7 140 782 18 144
4:15.6 5,000m 2:07.8 168 877 22 157

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Workout Graph

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