sz fang 12000m row
12,000m
Meters
54:49.2
Time
2:17.0
Pace
697
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 1020 |
| Drag Factor | 108 |
July 08, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:49.2 | 12,000m | 2:17.0 | 136 | 767 | 18 | 153 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 18 | 146 |
| 9:08.0 | 4,000m | 2:17.0 | 136 | 768 | 18 | 151 |
| 9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 19 | 154 |
| 9:08.2 | 8,000m | 2:17.0 | 136 | 767 | 19 | 155 |
| 9:07.5 | 10,000m | 2:16.8 | 136 | 769 | 19 | 158 |
| 9:08.8 | 12,000m | 2:17.2 | 136 | 766 | 19 | 154 |
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Workout Graph
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