sz fang 30:00 row

6,622m

Meters

30:00.0

Time

2:15.9

Pace

387

Calories

149

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate18
Stroke Count543

July 14, 2022 07:57:57

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,622m 2:15.9 139 779 18 149
6:00.0 1,315m 2:16.8 136 769 18 145
12:00.0 1,331m 2:15.2 142 787 18 148
18:00.0 1,328m 2:15.5 141 783 18 151
24:00.0 1,323m 2:16.0 139 778 18 154
30:00.0 1,325m 2:15.8 140 780 18 151

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Workout Graph

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