sz fang 30:00 row
6,660m
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
July 18, 2022 07:55:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,660m | 2:15.1 | 142 | 788 | 18 | 153 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 18 | 146 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 18 | 149 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 18 | 155 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 18 | 157 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 18 | 160 |
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Workout Graph
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