sz fang 5000m row

5,000m

Meters

22:38.7

Time

2:15.8

Pace

291

Calories

145

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate18
Stroke Count410
Drag Factor107

July 19, 2022 07:00:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:38.7 5,000m 2:15.8 140 780 18 145
4:33.9 1,000m 2:16.9 136 768 18 132
4:31.6 2,000m 2:15.8 140 780 18 147
4:29.9 3,000m 2:14.9 142 790 18 149
4:31.8 4,000m 2:15.9 139 779 18 147
4:31.5 5,000m 2:15.7 140 781 18 151

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Workout Graph

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