sz fang 30:00 row
6,603m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 107 |
July 24, 2022 09:53:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,603m | 2:16.3 | 138 | 775 | 18 | 147 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 18 | 143 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 18 | 144 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 18 | 146 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 18 | 148 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 19 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.