sz fang 30:00 row
6,627m
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 108 |
July 25, 2022 06:59:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,627m | 2:15.8 | 140 | 780 | 19 | 148 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 19 | 145 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 19 | 146 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 19 | 148 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 19 | 152 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 19 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.