sz fang 10000m row
10,000m
Meters
45:32.9
Time
2:16.6
Pace
584
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 860 |
| Drag Factor | 107 |
July 26, 2022 06:44:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.9 | 10,000m | 2:16.6 | 137 | 772 | 18 | 147 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 18 | 143 |
| 9:04.5 | 4,000m | 2:16.1 | 139 | 777 | 19 | 146 |
| 9:07.1 | 6,000m | 2:16.7 | 137 | 770 | 19 | 148 |
| 9:06.0 | 8,000m | 2:16.5 | 138 | 773 | 19 | 149 |
| 9:06.8 | 10,000m | 2:16.7 | 137 | 771 | 19 | 150 |
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Workout Graph
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