sz fang 30:00 row
6,660m
Meters
30:00.0
Time
2:15.1
Pace
393
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 107 |
July 27, 2022 07:24:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,660m | 2:15.1 | 142 | 788 | 18 | 148 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 19 | 138 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 18 | 149 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 18 | 148 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 19 | 151 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 19 | 156 |
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Workout Graph
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