sz fang 30:00 row
6,718m
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 109 |
August 02, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718m | 2:13.9 | 146 | 800 | 19 | 149 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 | 139 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 18 | 148 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 18 | 152 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 19 | 155 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 | 153 |
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Workout Graph
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