sz fang 10000m row
10,000m
Meters
45:58.2
Time
2:17.9
Pace
579
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 872 |
| Drag Factor | 108 |
August 03, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.2 | 10,000m | 2:17.9 | 133 | 759 | 18 | 148 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 18 | 139 |
| 9:13.4 | 4,000m | 2:18.3 | 132 | 754 | 18 | 144 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 19 | 148 |
| 9:13.9 | 8,000m | 2:18.4 | 132 | 753 | 19 | 152 |
| 9:01.2 | 10,000m | 2:15.3 | 141 | 786 | 20 | 160 |
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Workout Graph
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