sz fang 30:09 row
6,528m
Meters
30:09.2
Time
2:18.5
Pace
377
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 107 |
August 04, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.2 | 6,528m | 2:18.5 | 132 | 752 | 18 | 146 |
| 12:00.0 | 2,587m | 2:19.1 | 130 | 747 | 18 | 142 |
| 24:00.0 | 2,583m | 2:19.3 | 129 | 744 | 18 | 143 |
| 30:09.2 | 1,359m | 2:15.8 | 140 | 780 | 19 | 155 |
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Workout Graph
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