sz fang 10000m row
10,000
Meters
45:41.6
Time
2:17.0
Pace
581
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 107 |
August 05, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.6 | 10,000 | 2:17.0 | 136 | 767 | 19 | 150 |
| 9:07.9 | 2,000 | 2:16.9 | 136 | 768 | 19 | 145 |
| 9:05.3 | 4,000 | 2:16.3 | 138 | 775 | 19 | 152 |
| 9:08.8 | 6,000 | 2:17.2 | 136 | 766 | 20 | 149 |
| 9:09.0 | 8,000 | 2:17.2 | 135 | 765 | 20 | 153 |
| 9:10.6 | 10,000 | 2:17.6 | 134 | 761 | 20 | 154 |
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Workout Graph
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