sz fang 30:00 row
6,604m
Meters
30:00.0
Time
2:16.2
Pace
385
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 106 |
August 06, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,604m | 2:16.2 | 138 | 775 | 18 | 145 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 18 | 138 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 17 | 142 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 18 | 143 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 18 | 146 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 19 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.