sz fang 10000m row
10,000m
Meters
46:20.5
Time
2:19.0
Pace
576
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 810 |
August 13, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.5 | 10,000m | 2:19.0 | 130 | 748 | 17 | 151 |
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 17 | 146 |
| 9:13.0 | 4,000m | 2:18.2 | 132 | 755 | 17 | 148 |
| 9:15.0 | 6,000m | 2:18.7 | 131 | 750 | 17 | 151 |
| 9:15.9 | 8,000m | 2:18.9 | 130 | 748 | 18 | 157 |
| 9:17.9 | 10,000m | 2:19.4 | 129 | 743 | 18 | 155 |
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Workout Graph
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