sz fang 30:00 row

6,575m

Meters

30:00.0

Time

2:16.8

Pace

382

Calories

152

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate18
Drag Factor106

August 19, 2022 08:16:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,575m 2:16.8 136 769 18 152
6:00.0 1,313m 2:17.0 136 767 18 146
12:00.0 1,320m 2:16.3 138 775 18 150
18:00.0 1,314m 2:16.9 136 768 18 151
24:00.0 1,310m 2:17.4 135 764 19 156
30:00.0 1,318m 2:16.5 137 772 19 157