sz fang 3x2000m/3:00r row
6,000m
Meters
29:13.6
Time
2:26.1
Pace
332
Calories
127
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,093m |
| Overall Time | 38:13.6 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
August 21, 2022 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.6 | 6,000m | 2:26.1 | 112 | 685 | 18 | 127 |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 18 | 127 |
| 9:42.3 | 2,000m | 2:25.5 | 113 | 690 | 18 | 125 |
| 9:43.3 | 2,000m | 2:25.8 | 113 | 688 | 19 | 131 |
| r93m |
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Workout Graph
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