sz fang 3x2000m/2:00r row
6,000m
Meters
28:34.5
Time
2:22.8
Pace
339
Calories
143
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,084m |
| Overall Time | 34:34.5 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
August 25, 2022 07:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.5 | 6,000m | 2:22.8 | 120 | 713 | 19 | 143 |
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 19 | 142 |
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 19 | 145 |
| 9:32.3 | 2,000m | 2:23.0 | 120 | 711 | 19 | 142 |
| r84m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.