sz fang 3x2000m/2:00r row
6,000
Meters
28:13.0
Time
2:21.0
Pace
340
Calories
148
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,088 |
| Overall Time | 34:13.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
August 26, 2022 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.0 | 6,000 | 2:21.0 | 125 | 728 | 18 | 148 |
| 9:26.3 | 2,000 | 2:21.5 | 123 | 724 | 18 | 148 |
| 9:20.4 | 2,000 | 2:20.1 | 127 | 738 | 19 | 148 |
| 9:26.2 | 2,000 | 2:21.5 | 123 | 724 | 19 | 149 |
| r88 |
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Workout Graph
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