sz fang 30:00 row
6,549m
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
August 27, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,549m | 2:17.4 | 135 | 764 | 18 | 155 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 17 | 149 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 18 | 155 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 18 | 154 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 18 | 161 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 19 | 160 |
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Workout Graph
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