sz fang 30:00 row

6,538m

Meters

30:00.0

Time

2:17.6

Pace

378

Calories

147

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate17
Stroke Count539
Drag Factor122

September 01, 2022 13:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,538m 2:17.6 134 761 17 147
5:00.0 1,068m 2:20.4 126 734 17 139
10:00.0 1,080m 2:18.8 131 749 17 144
15:00.0 1,097m 2:16.7 137 771 18 148
20:00.0 1,103m 2:15.9 139 778 19 149
25:00.0 1,096m 2:16.8 137 769 18 151
30:00.0 1,093m 2:17.2 135 766 18 151

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Workout Graph

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