sz fang 30:00 row
6,577m
Meters
30:00.0
Time
2:16.8
Pace
382
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 18 |
Stroke Count | 545 |
Drag Factor | 121 |
September 05, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,577m | 2:16.8 | 137 | 770 | 18 |
5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 |
10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
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Workout Graph
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