sz fang 30:00 row

6,577m

Meters

30:00.0

Time

2:16.8

Pace

382

Calories

Average Watts137
Calories Per Hour770
Stroke Rate18
Stroke Count545
Drag Factor121

September 05, 2022 07:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,577m 2:16.8 137 770 18
5:00.0 1,073m 2:19.7 128 740 17
10:00.0 1,091m 2:17.4 135 763 18
15:00.0 1,094m 2:17.1 136 767 18
20:00.0 1,107m 2:15.5 141 784 19
25:00.0 1,105m 2:15.7 140 781 18
30:00.0 1,106m 2:15.6 140 782 19

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Workout Graph

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