sz fang 10000m row
10,000m
Meters
46:38.8
Time
2:19.9
Pace
571
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 860 |
| Drag Factor | 109 |
September 10, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.8 | 10,000m | 2:19.9 | 128 | 739 | 18 | 151 |
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 18 | 143 |
| 9:21.6 | 4,000m | 2:20.4 | 126 | 735 | 18 | 149 |
| 9:20.9 | 6,000m | 2:20.2 | 127 | 736 | 19 | 149 |
| 9:19.7 | 8,000m | 2:19.9 | 128 | 739 | 19 | 155 |
| 9:14.5 | 10,000m | 2:18.6 | 131 | 752 | 19 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.