sz fang 30:00 row
6,502m
Meters
30:00.0
Time
2:18.4
Pace
376
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 123 |
September 13, 2022 23:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 18 | 139 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 17 | 128 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 18 | 134 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 18 | 135 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 18 | 142 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 21 | 160 |
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Workout Graph
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