sz fang 30:00 row
6,606
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 122 |
September 22, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,606 | 2:16.2 | 138 | 776 | 18 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 18 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 18 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 19 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 19 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.