sz fang 6666m row
6,666m
Meters
30:18.3
Time
2:16.3
Pace
385
Calories
148
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 18 |
Stroke Count | 552 |
Drag Factor | 110 |
September 23, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:18.3 | 6,666m | 2:16.3 | 138 | 774 | 18 | 148 |
2:18.6 | 500m | 2:18.6 | 131 | 752 | 18 | 132 |
2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 18 | 142 |
2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 18 | 145 |
2:16.3 | 2,000m | 2:16.3 | 138 | 775 | 18 | 147 |
2:15.9 | 2,500m | 2:15.9 | 139 | 779 | 18 | 148 |
2:15.5 | 3,000m | 2:15.5 | 141 | 784 | 18 | 151 |
2:16.0 | 3,500m | 2:16.0 | 139 | 778 | 19 | 149 |
2:16.5 | 4,000m | 2:16.5 | 138 | 773 | 18 | 150 |
2:16.6 | 4,500m | 2:16.6 | 137 | 772 | 18 | 153 |
2:16.4 | 5,000m | 2:16.4 | 138 | 774 | 18 | 152 |
2:16.0 | 5,500m | 2:16.0 | 139 | 778 | 18 | 154 |
2:16.4 | 6,000m | 2:16.4 | 138 | 774 | 18 | 151 |
2:15.9 | 6,500m | 2:15.9 | 139 | 779 | 19 | 152 |
0:44.8 | 6,666m | 2:14.9 | 142 | 790 | 19 | 155 |
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Workout Graph
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